Question 1

How long is the program?

Accepted Answer

30 days, and you can continue with more rounds if you have more to achieve.

Question 2

What does the program focus on?

Accepted Answer

Gut health, energy and healthy weight. Choose one goal or all three.

Question 3

Can I do it if I'm vegetarian, vegan or dairy-free?

Accepted Answer

Yes. Your plan is built from the foods you choose in the quiz.

Question 4

Do I need to go to the gym?

Accepted Answer

No. Your mentor can suggest gentle movement that suits you.

Question 5

What happens after the 30 days?

Accepted Answer

You review your results with your mentor and decide whether to continue.

Question 6

I take medication or have a health condition. Can I join?

Accepted Answer

Please talk to your doctor before starting and share the product information with them.

Question 7

Can I do it while pregnant or breastfeeding?

Accepted Answer

Please check with your doctor first. Some products may not be suitable.

Question 8

I have food allergies. Is that okay?

Accepted Answer

Tell us in the quiz and your mentor will help you plan around them. Check product labels with your doctor if you're unsure.

Question 9

How do I join?

Accepted Answer

Take the quiz. Your mentor will contact you to talk through your plan and get you started.

Question 10

How much does it cost?

Accepted Answer

Packs start from $143.50. See our packs page for prices and what's included. Your mentor helps you choose the right one, with no pressure.

Question 11

Is shipping included?

Accepted Answer

Shipping is added at checkout and depends on your order and delivery address. Your mentor will confirm the total before you order.

Question 12

Am I locked into a contract?

Accepted Answer

No.

Question 13

How much contact will I have with my mentor?

Accepted Answer

Daily check-ins in week one, then regular support throughout.

Frequently asked questions

About the program